What Kowo reads
Only the data types tied to your commitments: step count, workouts (duration and type), floors climbed. Kowo does not read your heart rate, sleep or medical records.
Access goes through Apple Health (iPhone) or Health Connect (Android), read-only. Kowo never writes to these apps.
Why
To analyse your last 30 days and suggest a realistic goal, then automatically check whether you keep your commitments. Same rule for everyone: the phone is the referee.
Your consent
Nothing is read without your explicit permission, granted in your phone's settings. You can withdraw it at any time: Kowo will then stop checking your commitments.
Protection
Data is encrypted in transit and at rest, hosted in the European Union with a provider suited to health data, and only accessible to the processing the service needs.
It is never sold, never used for advertising and never shared with an insurer or employer.
Deletion
You can delete your health data at any time from the Account tab. It is erased from our systems and backups within 30 days.